4 Simple Ways to Refresh and Restore After One Tough Week

It's been a long week. The boss yelled at you, nothings that seem wackiest and love to talk about
one seemed to be listening to anything you said,them later. I have yet to be in an organization
you received a survey from a customer that saidwhere the personnel said "We can't wait to get
"If there was only one place left on earth to haveback our boring workstation and provide excellent
service done and it was here and I had to talk toCustomer service."
you, I would rather have it be broken" and at the2. Have a Celebration! Of anything! It doesn't
end of the week you go home.matter. Pick one thing that you and the
You are tired, used up and brainburned. All youorganization have done this year and celebrate it.
want to do is drop dead on the couch with aIt could be you have reached a goal, reduced a
bucket of wings and a can of cheeze wiz andcost, saved a customer, repaired a relationship,
numb your brainhousinggroup with cheesy chickenadded a new vendor or replaced the copy
grease while watching reruns of "The Gongmachine, it doesn't matter, Celebrate it! Have a
Show." (Google it)party, luncheon, pot luck or a cake and ice cream
You open the door to your humble adobe andparty crazy hat day!
there, right there in the doorway, the cat has leftJust have a Celebration. We so often don't take
you a present.the time to realize that everyday we do small
A hairball surrounded by a lake of vomit. Yuck! Athings that add up to big things that bring Success
perfect ending to the week!to our organization and our lives. Celebrate the
And all of the frustration and anger comes boilingsmall and the big things so that Success becomes
out and you figure the best way is to havenatural and comes more often.
soccer practice with your cat.3. Take up a Cause and ask for participation. The
Stop, and take a breath Customer Servicecause can be anything that you can rally your
Professional. Don't kick the cat!inmates (I'm kidding) around and be involved in.
Turn it around with 4 steps to Refresh andThere are many worthwhile causes that could
Restore. (Or at least be willing to put your socksbenefit from your company's involvement and
and shoes on Monday morning so you can gowould be better from you and your inmates (see
back to the asylum)above) participation. If you like, pick one cause per
1. Stop, Drop and Rock and Roll! Stop looking atquarter to add some variety. Or choose one a
your everyday tasks as "things I have to do" andyear.
look at them as steps to a successful day! ThinkIt's important that you see each other in a
of each step as progress to something. Whendifferent light, not just suits and shoes, and get to
you do, you will step livelier and become eager toknow each other from a new perspective.
complete items so that you have a sense ofWorking together for a worthwhile cause will bring
accomplishment. And each item takes on a senseyou all closer.
of importance, so that completing them has4. Reward Yourself by doing "ing" things! Take
meaning. It results in a sense of pride in what youyourself shopping, golfing, swimming, bird
do.watching, sushi eating or any other "ing" that
Drop the Woe and add the Go! Go after eachmakes you happy. We get caught up in day to
day and say "No matter what, I will have a greatday, door open and door closed mentality and
day, Today!" If you can have a great day, Today!then we become inmates. (I'm not kidding)
you can have a great day the next day, and theIt's at those times when we have completed our
next. Only concentrate on the day you are in, letdaily tasks and really worked through a boss
tomorrow take care of itself and yesterdayyelling poor survey kind of week that we need to
remain in the past. Take care of Today!remind ourselves we have made it this far and will
Bring Rock and Roll to your day/organization bycontinue to make it a step farther. So, remember
doing something different. Everybody has casualthat you, yes YOU are a winner. You made it
Fridays, why not have Hawaiian Shirt Friday orthrough the selection process and fertilized an egg
Two Cookie Tuesday or BBQ Mondays orto get here, so make the most of it! After
whatever you have to do in order to inject somecompleting a week in our make it happen or die
Rock and Roll into your work environment. Theworld, you need to take care of the old watashi.
important thing is not to become motionless whichYOU!
leads to stagnation. (think pond scum)4 Steps to a better you. Stop, Drop and Rock
Refer to Newton's Law "a person/organization inand Roll, Have a Celebration, Take up a Cause
motion tends to stay in motion." Get someand Reward yourself. You will thank me for it and
motion going by introducing something unusual.your Customers will Thank You. Just don't kick
Don't be afraid if it seems too wacky (it mightthe cat.
be) and remember that people remember those