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4 Natural Ways to Induce Labor

4  Natural  Ways  to  Induce  Laborcontractions going and may help to further
ripen the cervix. I have one word for this
So you want to get that wiggly bowling ballprocedure...OUCH!! It hurt so very bad, but
of a baby out already!! Its been 9 months ofmore so the first time. I did experience
puking, peeing, bloating and not sleeping andsome spotting and cramping after having this
it is time to put an end to the madness. Theprocedure done, which I was told by my doctor
bassinet is ready, your bags are packed andis completely normal. Although it was a
the nursary has a fresh coat of paint. Wellpainful procedure and it didn't work to put
aside from booking a planned c-section thereme right into labour as I was hoping, if
are no guarantees as too when your littlegiven  the  choice,  I  would  do  it  again.
munchkin will make an appearance, however
there are a few things you could try to give3) Sex-I know what your thinking. Isn't this
nature a nudge. These are the 4 methods Iwhat got me in this mess to begin with? Well
explored with my last two pregnancies to getsometimes how it starts is how it ends. So
the  ball  rolling.although you may feel as big as a house and
it feels that you got kicked hard in the
1) Essential Oil-Clary Sage-This was acrotch it may be worth it to hop on board so
personal favorite of mine that I used to goto speak. Apparently semen contains
into labor with both of my little monkeys. Iprostaglandins that can stimulate
am convinced without the assistance of Clarycontractions.
Sage that I would have gone overdue with both
pregnancies, however both occurred right at4)Nipple Stimulation-Well I must say that
my due date! I simply rubbed the oil on mythis one is much easier than the sex option
wrists and ankles and added a few drops to myand with enough massaging I remember even
bath water. It also comes in handy duringfeeling light contractions of the uterus.
labor where the scent helped to provide calmThe science behind nipple stimulation is that
and comfort, and actually assist in theit helps your body release oxytocin (natural
effective dialation of the uterus. They doform of pitocin), which causes contractions
warn however, not to use until you are farand can even help to bring on labor. Some
enough along in your pregnancy to go intodoctors do advise against this method because
labor.it can lead to long, hard contractions which
can stress the baby and the fetal heart rate.
2) Stripping or Sweeping Membranes- This was
not a favorite of mine which I did do twiceUltimately, it is that little tike that will
in the doctors office with my last pregnancydecide when he or she is ready to come out,
(at 38 & 39 weeks). Basically the doctorhowever it never hurts to try to give nature
inserts his finger into the vagina anda nudge. It is however, incredibly important
attempts to separate your bag of water fromthat you speak with your doctor or health
the lower part of the uterus. This iscare provider before attempting any approach
suppose to cause a release of hormones calledto induce labour (natural or otherwise).
prostaglandins which should help to get



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